Cherry Yogurt Smoothie

Cherry Juice Concentrate is an excellent addition to smoothies. Add 1 to 2 tablespoons of cherry juice concentrate to your favorite smoothie, or try this taste testing recipe.

Ingredients:
1 cup non-fat plain or vanilla yogurt
1 ripe banana, peeled and sliced
1/2 cup orange juice
1/4 cup tart cherry juice concentrate
1 cup crushed ice

Directions:
Put yogurt, banana, orange juice, cherry juice concentrate and crushed ice in the container of an electric blender or food processor. Puree until smooth. Serve immediately.

Makes 2 (8-ounce) servings

Nutrition Info:
Nutrition Facts per 1-cup serving: 238 cal., 0 g total fat (0 g sat. fat), 52 g carbo., 3 mg chol., 8 g pro., 2 g fiber, 140 mg sodium. Daily RDA values: 8% vit. A, 60% vit. C, 25% calcium, 6% iron.

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