It’s no coincidence that February is both National Cherry Month and American Heart Month. In fact, powering up your day with RED foods like cherries may be an impactful way to protect our hearts. Tune in here at 1 pm EST, Wednesday, Feb. 17, for a live heart-healthy cooking class by celebrity dietitian and author of the new book “The O2 Diet” Keri Glassman. You’ll learn how easy it is to add a pop of color and a dose of heart health to your daily diet. What’s more, the Cherry Marketing Institute will donate $1 (up to $5,000) to the American Heart Association for every person who participates. Now that’s a reason to be powered by red!

To follow along with the recipes that Keri will be preparing, click here.

To learn more about Keri, click here.