Recovery Recipe Round Up

April 11, 2017

Here are five recipes to help you snack your way back to recovery

You put a lot of time and effort into your workouts, always looking to perform better and reach your goals. Chances are you’ve given more thought to your pre-workout meal than your post-workout meal. Do you know that consuming the right nutrients after you exercise is just as important as what you eat before? Here are five recipes to help you snack your way back to recovery.

 

Tart Cherry Power Gummies

Are you ready for these after workout gummies? This easy recipe only requires five ingredients and offers a great nutritional boost.

Are you ready for these after workout gummies? This easy recipe only requires five ingredients and offers a great nutritional boost.

Lindsey Ostrom / via pinchofyum.com

Millet Cherry Bars

These are the perfect crunchy snack you’re after- keep them in your bag and eat on-the-go.

These are the perfect crunchy snack you’re after- keep them in your bag and eat on-the-go.

Matt Kadey / via velopress.com/rocketfuel

Cherry Cacao Nib Snack Bars

For those of you who like to satisfy your sweet tooth after you sweat, here’s a little something chocolatey.

For those of you who like to satisfy your sweet tooth after you sweat, here’s a little something chocolatey.

 

Sonja Overhiser / via ACoupleCooks.com

Tart Cherry Toast

The options are endless when you start with a piece of toast. This combination of Montmorency tart cherries with Greek yogurt and banana makes for the perfect recovery snack.

The options are endless when you start with a piece of toast. This combination of Montmorency tart cherries with Greek yogurt and banana makes for the perfect recovery snack.

Amanda Paa / via heartbeetkitchen.com

Cherry Almond Butter Power Cookies

These sweet, tart and chewy cookies will give you the energy boost you need!

These sweet, tart and chewy cookies will give you the energy boost you need!

Gina Matsoukas / via RunningtotheKitchen.com

For more delicious Montmorency tart cherries recipes, check out our recipe section here.