Did you know that just four fruits – oranges, bananas, apples and watermelons – account for nearly half of America’s fruit intake (for adolescents and adults)?

Eating a variety of rich-colored fruits is essential to an overall healthful diet, but most Americans are falling far short of the recommended consumption for fruit in their diet. “Go Red Instead” and help fight “fruit fatigue” by filling your plate – and your glass – with tart cherries. In addition to their unique sweet-tart taste, they’re versatile enough to include in any dish.