Health & Nutrition
A substantial and growing body of scientific research continuously links Montmorency tart cherries to an array of important health benefits.
Montmorency tart cherries are abundant in anthocyanins – a natural compound that contributes to the ruby-red color and distinctive sour-sweet taste. This phytonutrient, a type of flavonoid, is also behind the potential health-promoting properties of Montmorency tart cherries. From soothing arthritis symptoms and easing muscle pain after a workout to enhancing sleep, they have been credited with an array of health advantages.
More than 50 studies have examined the potential health benefits of Montmorency tart cherries, and the research is continuing. Take a look at the many reasons to eat more Montmorency tart cherries.