Tart Cherry Post-Workout Protein Bowl

Summary

Total Time: 10 Mintes
Prep: 10 Minutes
Cook: N/A
Yield: 1 Serving
Level: Intermediate

Ingredients

  • 2 tablespoons slivered almonds
  • 2 tablespoons cashew halves
  • 1 cup Greek yogurt
  • 1/2 to 1 tablespoon maple syrup or honey, to taste
  • 1/2 teaspoon vanilla extract
  • 2 to 3 tablespoons dried Montmorency tart cherries
  • 2 to 3 dried apricots
  • 2 tablespoons pepitas
  • 1 teaspoon chia seeds
  • 1 sprinkle of bee pollan, optional

Directions

In a small, dry skillet over medium heat, toast the almonds and cashews until browned and fragrant, stirring often, about 3 to 5 minutes.

Mix the Greek yogurt with the maple syrup and vanilla extract.

Roughly chop the cherries and apricots.

Place the yogurt in a bowl, then sprinkle with all toppings (get creative!).

Recipe courtesy of Sonja Overhiser, acouplecooks.com